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Deep Tissue Massage

Belsize Park  / Treatments

Deep Tissue Massage

Deep tissue massage is a sought-after treatment for muscle tension and pain. At Layana, our qualified therapists use pressure point techniques with firm strokes to reach deeper into the muscles. This is to release any built-up tension or knots. Deep tissue massage has been mobility and even muscle relaxation. The amount of pressure used during the session can vary based on your preferences, ranging from medium to firm.

Deep tissue massage is not only beneficial for physical health but also for mental wellbeing as it reduces stress and anxiety levels while promoting overall relaxation. If you’re looking to relieve muscle tension or simply want an indulgent spa experience, a deep tissue massage at Layana Spa may be just what you need!

Benefits of Deep Tissue Massage
  • It increase mobility by targeting knots and adhesions in the deeper muscle tissue.
  • Improve circulation by increasing the blood flow and also reduce inflammation.
" Recharge, relax, and restore with our magical massage. "

Please call us or book online

0208 095 0415

60 min: £75

75 min: £90

90 min: £105

120 min: £135

Frequently Asked Questions

Do not consume a heavy meal or drink a large amount of liquids in the hours before your massage. Deep tissue massage requires intense pressure, which can be uncomfortable if your stomach is full or trying to digest a large meal. For a deep tissue massage to be effective, you must be relaxed.

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Due to the pressurised techniques used in a deep tissue massage, some people have suffered from pain during and/or after their therapy session which includes Headaches/Migraines, Fatigue or Sleepiness, Inflammation, Nausea.

Avoid deep tissue massage, If you are on medication that increases the risk of blood clots or deep vein thrombosis. If low blood pressure or orthostatic hypotension is a concern, use fast, invigorating strokes toward the end of the session.

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